Awesome Breathing: Pacer Timer 57.4 - App Store

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About Awesome Breathing: Pacer Timer

Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, focus, or to simply bring a few moments of calm and mindfulness to your day....

Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, focus, or to simply bring a few moments of calm and mindfulness to your day. The perfect breathwork app. Simple, unobtrusive, and best of all, free to use anytime! Set your own pace, follow the calming animated pacer, and enjoy guided breathing exercises for relaxation, stress and anxiety relief, better sleep, and focus. Don't take our word for it: ** 4.9 stars, over 3,700 ratings ** "Two thumbs up, three if I had them. Works exactly as advertised and is super easy to use. Free to use if you want! I happily sent them support and could choose my own amount. As they say in the app name, AWESOME!" "Beautiful and responsive UI with customizable breathing patterns." "I have tested at least a dozen breathing apps. This one is BY FAR the best one I've used. Simple layout, real voice cues, custom programs, and a menu that is relaxing and intuitive. Get it!" "Excellent app, simple to use. As a psychotherapist I am using it myself and recommending it to clients who might benefit." Features: . Clean, simple interface for an uncluttered and calming breathing experience . Fully customizable inhale, exhale, and optional hold (pause) durations, so you can build any breathing exercise or technique you like . Choose from fifteen included programs, such as Box Breathing, Relaxing Breathing (4-7-8), Equal Breathing, Measured Breathing, and Triangle Breathing, plus patterns for focus, running, and performance . Create and save your own custom breathing programs . Sessions can be free-form (no set duration) or timed, by duration or by number of breaths . Optional pre-session countdown timer gives you a few moments to settle in before your session begins . Choose from several beautiful pacer color themes . Ambient background soundscapes to relax and breathe along to . Optional guided voice and tone cues signal when to inhale, hold, and exhale, so you can breathe with your eyes closed and without looking at your device, each with its own volume . Start and end bells can be enabled to signal the beginning and end of your sessions . Vibration mode allows for silent, eyes closed breathing sessions . Playback continues when your screen is locked or the app is in the background, so your cues never stop . Save your sessions as Mindful Minutes in the Apple Health app . Customizable reminder notifications alert you when it's time to take a moment out of your day to breathe A few of the included programs: Box Breathing (4-4-4-4) Also known as Navy SEAL or tactical breathing. A simple, effective way to regain calm and control under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose. Relaxing Breathing (4-7-8) Trouble falling asleep? Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth. Equal Breathing (4-4) A pranayama practice called Sama Vritti that helps quiet racing thoughts. Inhale for 4, exhale for 4, all through your nose. Try a 6 or 8 count once it feels comfortable. Measured Breathing (4-1-7) A handy stress reducer you can do anywhere. Inhale for 4, hold for 1, exhale for 7. All through your nose. Triangle Breathing (4-4-4) Picture a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat. Plus Coherent Breathing, Breathing for Meditation, Yoga Pranayama, and dedicated programs for runners, swimmers, athletes, and endurance. We hope Awesome Breathing helps you reach your goals, and we look forward to being part of your journey. We would love to hear your reviews and feedback. ------ Terms of Service: https://isjustawesome.com/terms Privacy Policy: https://isjustawesome.com/privacy

Version History Thank you for your support! We've been hard at work making Awesome Breathing even more "awesome": • Rock-solid sessions: Pausing, resetting, locking your phone or changing the timer mid-session now all behave the way you expect, every time. • Your music keeps playing: Starting a session no longer stops or quiets audio from your other apps, so you can breathe along to whatever you like. • Reminders you can trust: A fourth daily reminder, times that hold steady across timezone and daylight-saving changes, and turning one on now takes a single tap. • Vibration, your way: Choose how many buzzes mark each phase, from none up to three, so you can breathe with your eyes closed and the phone in a pocket. • Cleaner audio: Voice cues, bells and previews stop the moment you do, and the lock screen controls stay in step with your session. • Polish throughout: Steppers, pickers, sheets and links across Settings all got a careful pass for the small things that add up. 57.4 Sep 25 Awesome Breathing has been rebuilt from the ground up! We took everything you loved about the original and remade it from scratch, faster, smoother, and more capable, while keeping the calm, uncluttered feel you know. New in this version: • A beautifully redrawn pacer with smoother animation and several new themes • More breathing programs, from Box Breathing and 4-7-8 to focus, running, and performance patterns • Time your sessions by duration or by number of breaths • Ambient background soundscapes, audio cues, and start/end sounds now have their own volume controls • Save your Mindful Minutes to the Apple Health app Thank you for breathing with us over the years. Happy breathing! 57.3 Aug 5 Our latest release ensures compatibility with the latest iOS versions, and we've improved our Support Our Work interface. We are so grateful for your continued support. Happy Breathing! 52.1 02/10/2025 New audio options! Our latest version includes more ways to make your breathing sessions even more "awesome": • Audio cues - we've added a new voice option, "Sage"! Sage Rader is a breath artist, biohacking pioneer, violinist, poet, and the creator of NeuroAcrobatics™ (https://neuroacrobatics.com) • Start and end bells - we’ve added new options you can choose from to begin and/or end your sessions • Background audio - several new ambient track options have been added Thanks again to everyone who has made voluntary contributions to support our continued development! 47.1 02/23/2023 • Apple Health integration! Our most popular feature request - you can now save your sessions as "Mindful Minutes" in the Health app. Just enable it in on the app settings screen • Added new pacer theme, "Sky" 46.1 10/03/2022 Bug fixes and performance improvements 44.1.1 02/23/2022 • You can now save even more custom programs! • Improved pacer settings! Press and hold the +/- buttons to quickly change inhale, exhale, and hold times Happy Breathing! 42.5.0 09/29/2021 • You can now support our work! Our app will always be free (without any restrictions) but many of you have asked for a way to make voluntary contributions • Bug fixes and performance improvements 42.4.0 08/20/2021 Thanks for using Awesome Breathing! This release includes several bug fixes and performance improvements. Your reviews and feedback are really important to us! If you enjoy breathing with Awesome Breathing, please write a review - they are very helpful. You can also reach out to us at hello@isjustawesome.com or follow us on Instagram at @awesome.labs Enjoy, and don't forget to breathe! Team Awesome 40.1.0 02/25/2021 Thanks for using Awesome Breathing! You can now create and save custom programs - our most requested feature! We've also added a tones-based audio cue option and more pacer color themes. Your reviews and feedback are really important to us! If you enjoy breathing with Awesome Breathing, please write a review - they are very helpful. You can also reach out to us at hello@isjustawesome.com or on Instagram at @awesome.labs Enjoy, and don't forget to breathe! Team Awesome 6.0 08/21/2020 Thanks for using Awesome Breathing! This update includes customizable reminder notifications which can be set to alert you when it's time to take a moment out of your day to breathe. Your reviews and feedback are really important to us! If you enjoy breathing with Awesome Breathing, please write a review - they are very helpful. You can also reach out to us at hello@isjustawesome.com or on Instagram at @awesome.labs Enjoy, and don't forget to breathe! Team Awesome 5.0 12/10/2019 Thanks for using Awesome Breathing! In this update we've included a number of performance improvements and user requested features: • Vibration mode! Our most requested feature. Now you can use the app silently, without having to look at the screen • New program! Triangle Breathing program preset added • New theme! Neon theme added • Improved program selection screen • Support for iOS 13 Your reviews and feedback are really important to us! If you enjoy breathing with Awesome Breathing, please write a review - they are very helpful. You can also reach out to us at hello@isjustawesome.com or on Instagram at @awesome.labs Enjoy, and don't forget to breathe! Team Awesome 4.0 09/30/2019 Thanks for using Awesome Breathing! In this update we've and added several user requested features: • Improved pacer settings! More granular control over inhale/exhale/hold durations • New alternate breath pacer color themes • Settings screen now shows breaths per minute based on chosen inhale/exhale/hold times • New option to prevent screen from auto sleeping (which was stopping audio from playing while app was in use) • Improved user experience on tablets • Optional background audio now swells volume along with pacer Your reviews and feedback are really important to us! Please keep them coming as we continue improving our app. Enjoy, and don't forget to breathe! Team Awesome 3.0 08/13/2019 Thanks for using Awesome Breathing! In this update we've added several user requested features: • Improved pacer settings! More granular control over inhale/exhale/hold durations • New alternate breath pacer color themes • Settings screen now shows breaths per minute based on chosen inhale/exhale/hold times • New option to prevent screen from auto sleeping (which was stopping audio from playing while app was in use) Your reviews and feedback are really important to us! Please keep them coming as we continue improving our app. Enjoy, and don't forget to breathe! Team Awesome 2.0 07/14/2019 1.0 02/16/2019

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Previous Versions

Here you can find the changelog of Awesome Breathing: Pacer Timer since it was posted on our website on 2021-12-17 00:18:58. The latest version is 57.4 and it was updated on 2026-10-15 19:02:23. See below the changes in each version.

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Related Apps

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